Cassia vs Ceylon Cinnamon
Coumarin is found in many plants, where it may serve as a chemical defence against predators. It is a compound of cinnamon that possesses pharmacological properties such as anti-inflammatory, antioxidant, antihyperglycemic, antiadipogenic, antibacterial, and even anti-cancer properties. Coumarin is said to have a bitter taste but a sweet odour resembling the scent of vanilla. It is found in many plants, where it may serve as a chemical defence against pests. One of the main differences between Cassia and Pure Cinnamon is that Cassia contains high levels of coumarin and the latter has negligible amounts.